Counselling Psychologist · Sandton, Johannesburg

Thembeka Mbokane

MSocSc (Counselling Psychology)

BA Hons (Psychology)

BA (Psychology)

A warm, collaborative space for individual, child and adolescent counselling to help you move through difficulty with care, clarity and confidence.

About
Thembeka Mbokane, Counselling Psychologist

Your Psychologist

I am a registered counselling psychologist practising in Johannesburg. I offer a calm, confidential and non-judgemental space where clients can explore their concerns at their own pace.

My approach is collaborative and strengths-based, drawing on clients’ own resources while offering practical, evidence-informed strategies for everyday life. I work with adults, children as well as adolescents and I value the role of parents, caregivers and schools in a young person's wellbeing.

Sessions are offered in a private, professional setting and are guided by the ethical standards of the Health Professions Council of South Africa (HPCSA).

Practice details

HPCSA registration category
Independent Practice - Counselling Psychology

Practice location
Johannesburg, 2192

Services
Individual · Child & adolescent · Career & subject choice

Services

How I can help:

A range of counselling services tailored to different life stages and needs. Not sure which fits best? You are welcome to ask.

Individual Counselling

In-person and online sessions for adults navigating stress, anxiety, depression, self-esteem and identity issues, neurodiversity-related concerns,  trauma, and life transitions.

Child & Adolescent Counselling

Age-appropriate support for children and teenagers facing emotional, behavioural and school-related challenges.

Career & Subject-Choice Counselling

Guidance for learners and young adults making subject, study and career decisions. 

Trauma & Bereavement Support

A safe, contained space to process loss, trauma and difficult life experiences.

Anxiety, Stress & Wellbeing

Practical, evidence-informed strategies to manage worry, burnout and everyday pressure.

Self-Esteem & Personal Growth

Evidence-informed interventions and support to improve self-awareness and identify strengths.

What to expect?

A simple, supported process:

1

First contact

Reach out by phone or email and share a little about what you need.

2

Initial session

We meet, talk through your concerns and agree on goals and a way forward.

3

Ongoing support

Regular sessions at a pace that suits you, with reviews as we go.

Journal

Notes & reflections

Occasionally, I share thoughts and resources on mental health, care and wellbeing. New reflections are posted from time to time (not on a fixed schedule).

October

’26

Mental Health Awareness Month

The conversation around mental health in South Africa has improved over recent years -however, there is still a lot of stigma surrounding this topic. 
 

Educate yourself on mental health issues and remember that you never have to go through tough times alone!

 

Trained professionals are always available to help you, all you have to do is reach out. 
 

South African Depression and Anxiety Group (SADAG) Services:

🇿🇦 Suicide Crisis Helpline - 0800 567 567

🇿🇦 24hr Helpline - 0800 456 789

Bookings & enquiries

Get in touch today

To enquire about a booking or ask a question, please email thembekapsych@gmail.com directly. The example below shows the details that are helpful to include. This is for appointment enquiries — please do not use it for emergencies.

Example enquiry to email

Please email your enquiry directly to thembekapsych@gmail.com, including the details below helps me respond to you quickly:

 

Full name
Your name

 

Email address
you@example.com

 

Contact number
e.g. 082 000 0000

 

Service of interest
Individual counselling/Child & adolescent counselling/Career & subject-choice counselling/Not sure yet

 

Preferred session time
e.g. weekday afternoons

 

Your enquiry
A brief note about what you would like support with.

Contact details

Practice
Johannesburg, 2192
Gauteng, South Africa

Phone
(+27) 66 205 8003

Email
thembekapsych@gmail.com

Hours
Mon - Fri, 08:00 to 17:00
By appointment

In a crisis or emergency, please contact emergency services on 10111 or the South African Depression and Anxiety Group (SADAG) on 0800 567 567. This page is not monitored for urgent requests.